You require a lot of energy when you are expecting a baby. And that is because you are developing a baby within your fine-looking bump. But it is very important when you need to rest most of the time. It sometimes can be difficult to rest particularly in the second and third trimesters, when finding the ideal sleeping position becomes more of a challenge. Cuddling up to a best pregnancy pillow can make a huge difference.
What is the need of a body pillow during pregnancy?
Your increasing tummy means two things for your sleep setup: inadequate or restricted options for safe sleep options and new pressure points for the positions that actually are safe to sleep. Sadly for back and stomach sleepers, side sleeping is finest during pregnancy.
That means side sleeping is the single option but your growing bump will also exert enhanced pressure on your hips and back. Here is why a pregnancy body pillow is useful and required. These pillows offer support to different spots on your body; several to your back, others to your knees, others just to your belly and several to all of the above. Using pregnancy pillow can make you more relaxed when you hit the bed at night and help aches and pains to occur in the morning.
Types Of Pregnancy Pillows
Standard pillows are considered for head rest, but a pregnancy pillow is especially designed to alleviate various body pains and come in many different sizes and types:
Pregnancy body pillow. This pregnancy pillow is exactly the size of your body. You sleep on it and you feel like you are lying across your partner. Expectantly there will be no envy! For sure you will sleep well rather than tossing and turning, it will make it trouble-free for your bed partner to welcome a pregnancy body pillow into bed.
U-shaped pregnancy body pillow. This pillow is designed in such a way that it wraps all around you. Depending on your sleep position, it can support you up if you’re a back-sleeper or sandwich your front and back when you start sleeping on your side in the second trimester.
Inflatable pregnancy pillow. This is the biggest option available and can feel like a life propel (as if you require to be factually saved from aches and pains), and is frequently made for stomach sleepers.
Pregnancy wedge pillow. This is much smaller and less pricey, intended to support a targeted area: usually your bump or back.
What to look for in a pregnancy pillow
This will be according to your liking, but there are a few things to look for when selecting a maternity body pillow.
- Size: Pregnancy pillows can vary from a wedge that is approximately the same size as a standard pillow all the way up to a U-shaped body pillow that hugs your front and back.
- Shape: A few pillows bend to fold under your head and between your knees, while others run equal your body. Still other pregnancy body pillows have a dip that supports your baby bump. Depending upon where you’re encountering discomfort, one alternative may bode well. One other factor to consider: If you frequently switch the side that you rest on during the night (and plan to keep doing as such, even as your bump makes it troublesome), you may decide on a U-shaped pillow that you won’t need to be readjust each time you move.
- Material: If you feel hot, it is more preferable to go for a cotton cover instead of one made of polyester, which is less breathable.
1. Best Pregnancy Body Pillow
Get ready to be pleasured out by Boppy’s Total Body Pillow. Its C-shape supports you from head to toe, in any event, replacing your normal cushion. One end is for your head and neck; the other one tucks between your legs to realign your hips as you rest. This pregnancy body pillow by Boppy is among the best since its delicate enough to overlap into any position and comes in helpful during waking hours as well; fold one end behind you on the couch and utilize the opposite end on a lap desk. Both the Pima cotton slipcover and cushion present inside are machine launder able.
2. Best U-Shaped Pregnancy Pillow
Think about it once, Queen Rose full-body U-shaped pregnancy pillow encompasses you totally from front and back. Use it to snooze in any situation as your throbbing and pain move during pregnancy. Made of 100 percent polyester fill, it has gotten 4.5 star surveys for its delicate quality and malleability; however a few analysts wish it were a foot longer to oblige taller ladies.
3. Best Pregnancy Wedge Pillow
This minimal wedge pillow from Boppy cradles your bump while you rest, however helps in different ways as well; ladies have been known to put it against their backs for lumbar support as they sit at a work area, or lay their knees on it as they lie on a couch. Its little size makes it simple to carry around the house, and the low value implies you could have one at home and one at work.
4. Best Memory Foam Pregnancy Pillow
Is it accurate to say that you are a Tempur-Pedic mattress enthusiast? If you love the solidness of memory foam, this memory foam pregnancy pillow is just right for you. Position it before you for your bump, behind you for your back or between your legs for your hips—any place where you need the most help and support. Easily available at Amazon, we can consider 20 valid justifications to head on over to the website to get one.
5. Best Pregnancy Pillows for Side Sleepers
Do you require a pregnancy body pillow you can cuddle while lying on your side? Go for the Snoogle pregnancy pillow. Its hook shape help and supports your back while one end goes under your head (giving you abundant additional length to cuddle) and the opposite end tucks between your legs. There’s a basic, plain version, however for an extra $30 you can purchase an additional pillowcase.
6. Best Pregnancy Pillow for Back Sleepers
Like stomach sleepers, back sleepers make some hard memories finding a comfortable rest position as you hit the halfway point of pregnancy. This Leachco pregnancy pillow will give you a feeling like a beachside lounger, better since it’s so cushiony. As your bump develops and you need to change to side resting, it’s incredible for that as well.
7. Best Pregnancy Pillow for Back Pain
Clients state this U-shaped pregnancy pillow reduces back pain, in any event, considering it a chiropractic pregnancy pillow. Thought of one pregnant mom, who heard of the maternity pillow from her chiropractor, “It’s aided hugely with round ligament and pelvic pain. In addition it permits me to effectively flip from one side to the next throughout the night without readjusting my pillows.”
8. Best Multi-Purpose Pregnancy-to-Nursing Pillow
This hourglass-shape best pregnancy pillow needs to be your beginning and end. Utilize the microball-filled puffy pillow under your bump, between your legs or behind your back as you sit. When your baby has arrived, it turns into a nursing pillow as well.
It sounds similar to a common scene: You are tired and cannot wait to hit the bed, but when you do, your ever-developing bump is right there, generating a wedge between you and a good night’s sleep. While you may have considered a pregnancy pillow as a pointless buy (as you thought you have ample pillows already), a great pregnancy pillow is in fact designed to ease the distress of pregnancy and support you off to heaven. It mostly supports your belly, but others target hip or back pain, because let’s face this truth: carrying a baby for nine months takes its toll on more than just your midsection.